eFitness Blog

All about fitness and nutrition online.

Friday, October 30, 2009

Some Great Concepts on maintaining fitness.

how to build muscle. [*REMOTEERROR]

Steve at 11:00 PM

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About Me

Steve: Formerly a certified personal trainer and nutritionist, I am now a web developer, software engineer, and SEO. I am still very interested in exercise and nutrition, and quite often receive requests to help with exercise and nutrition plans. I have always wanted to help those who are not fortunate enough to have the time or patience to study human performance, so I am hoping to inspire someone with Project Swole.

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